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X-ORIGINAL-URL:https://rva.yoga/
X-WR-CALNAME:Heart of Yoga
X-WR-CALDESC:Embark on a Journey of Self-Discovery
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DTSTART:20250109T214500Z
DTEND:20250109T230000Z
DTSTAMP:20250107T221600Z
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CREATED:20250107
LAST-MODIFIED:20260101
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SUMMARY:Mixed Level Asana and Variations  Zoom 4:45 pm
DESCRIPTION:Geared for yoga practitioners who would like to explore asanas and different variations of standard asanas in a way that suits your body.  Emphasis on deepening one’s practice, strengthening the physical body while respecting one’s limits.  Suitable for those individuals with prior yoga experience and/or those who have completed a Beginners Yoga session and feel ready to move into advanced asanas.+\nPrepare to have light weights and blocks or blankets handy.\n
URL:https://rva.yoga/events/thursday-vfb-strengthening-class-please-register-in-advance-106/
ORGANIZER;CN=Organizer Name:MAILTO:
CATEGORIES:deep Relaxation,Hatha Yoga,Meditation,Pranayama,Strengthening Yoga,Yoga for Physical Balance,Yoga Nidra
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://rva.yoga/wp-content/uploads/2021/12/Karen-at-loris-Park-pose.png
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