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X-ORIGINAL-URL:https://rva.yoga/
X-WR-CALNAME:Heart of Yoga
X-WR-CALDESC:Embark on a Journey of Self-Discovery
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e46de7e1bcaaced9a54f1e9d0d2f800d@rva.yoga
DTSTART:20210527T140000Z
DTEND:20210527T151500Z
DTSTAMP:20210527T195200Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20210527
LAST-MODIFIED:20251230
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Gentle Yoga Wednesday at 10:00 am
DESCRIPTION:\nClass is structured around maintaining and increasing mobility without strain or discomfort to the muscles and joints.  Options are offered, props such as blankets, straps and bocks are used to accommodate each individual’s needs.  Class is appropriate for all levels including those with limited movement.  Can’t wait to see you!!!\n\n
URL:https://rva.yoga/events/gentle-yoga-with-beth-930-am-in-the-stuio/
CATEGORIES:Beginner Yoga,deep Relaxation,Gentle Yoga,Hatha Yoga,Meditation,Pranayama,Yoga Nidra
LOCATION:1484 Hockett Rd
ATTACH;FMTTYPE=image/jpeg:https://rva.yoga/wp-content/uploads/2020/12/profilephotos.jpg
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