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X-ORIGINAL-URL:https://rva.yoga/
X-WR-CALNAME:Heart of Yoga
X-WR-CALDESC:Embark on a Journey of Self-Discovery
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-632cee946db83e7a52ce5e8d6f0fed35@rva.yoga
DTSTART:20220909T133000Z
DTEND:20220909T144500Z
DTSTAMP:20220904T174700Z
RRULE:FREQ=WEEKLY;BYDAY=FR
CREATED:20220904
LAST-MODIFIED:20251230
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Strengthening Mixed Level Class Friday, 9:30 am
DESCRIPTION:\nGeared for yoga practitioners who would like to explore advanced asanas (poses) and different variations of standard asanas in a strengthening way.  Emphasis on deepening one’s practice, strengthening the physical body while respecting one’s limits. Options are available.  Suitable for those individuals with prior yoga experience and/or those who have completed a Beginners Yoga session and feel ready to move into advanced asanas.\n\n
URL:https://rva.yoga/events/strengthening-yoga-friday-morning-at-1000-in-studio/
CATEGORIES:deep Relaxation,Hatha Yoga,Meditation,Mixed Level Yoga,Pranayama,Strengthening Yoga,Yoga for Physical Balance,Yoga Nidra
LOCATION:1484 Hockett Rd
ATTACH;FMTTYPE=image/png:https://rva.yoga/wp-content/uploads/2021/12/Karen-at-loris-Park-pose.png
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