Love Your Feet Workshop December 6

    Start caring and loving your feet by learning easy yoga and massage techniques that you can do in just a few minutes a day! In addition, relax and enjoy Yoga Nidra (deep relaxation) and a delicious foot massage with soothing essential oils and hot stones or warm towels.
    You will learn to
    *hydrate the tissues and lubricate the joints of the toes, feet and ankles
    *Improve balance and stamina
    *Establish a quick routine you can do yourself to ease pain and promote healing

Date

Dec 06 2023
Expired!

Time

11:45 am - 1:45 pm

Cost

$35.00

Location

1484 Hockett Rd

Instructor